All Natural Sleep Aid with Melatonin & Valerian Root

I was excited to get these in the mail and give them a try. I suffer from insomnia and thought I would see how these worked. The night caps are made with all natural, none habit ingredients. The following ingredients are in these caps: melatonin, valerian root, chamomile, ashwagandha, 5 HTP, L-Tryptophan, goji, inositol, L-theanine, calcium citrate and saint johns wart. I take 2 caps about 30-45 minutes before going to bed. Once I hit the pillow, I am asleep in a matter of a few minutes. I am waking up less tired. So far I am very pleased with the results I have been having with these. I received this item free or at a discounted price in exchange for my honest opinion. http://www.amazon.com/gp/product/B015QGJ98G?psc=1&redirect=true&ref_=oh_aui_detailpage_o02_s00